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Living Balances
Progressing through change, reducing stress and maintaining wellbeing
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Taking a long term view about stress prevention
Prevention is always better than cure, and learning how to better handle stressful events and situations is essential to avoid...
How music can help us manage stress
Music can have a powerful influence on our emotions, physiology, psychology and overall state of mind. As we listen to music, it can pump...
Why Living Balances?
Life can be a challenging mix of experiences, sometimes wonderful, often humdrum and sometimes overly challenging. Yet, even during great...
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